November 15, 2020
Chances are that you can’t get through your newsfeed without seeing something about intermittent fasting. In fact, it was the number 1 searched for term in […]
October 21, 2020
Working out alone can get boring. You go to the gym day in and day out and just watch yourself lift weights and break a sweat. […]
September 22, 2020
When choosing the best time of day to exercise, it is best to think outside of exercise’s direct physical benefits. Individuals who want to follow a […]
August 23, 2020
What you eat before a workout can be the difference between a successful training session and an unsuccessful one. It can also affect how well you […]
July 31, 2020
Due to the busy lifestyle in this modern era, maintaining weight and living a healthy lifestyle has become tough for many people. An increase in weight […]
June 29, 2020
Background: Salt has played a big role throughout history. In medieval times, for example, salt was the unit of payment for solders. Hence, the expression around […]
May 4, 2020
Protein: A Necessary Nutrient Protein is a needed nutrient for every person. It is important for everyone to get the daily recommended amount of protein each […]
March 14, 2020
If you love to work out or enjoy exercising on a daily routine, then you know how good the feeling could be once you are able […]
February 24, 2020
January 27, 2020
With the new year, it is common for many people to be on a diet as their resolution. Whether you’re new to the “new year, new […]
September 5, 2019
Take a look at your eating habits. Are you constantly snacking, even after eating large meals? Is it rare for you to feel full after eating […]
July 10, 2019
Take a look at your eating habits. Are you constantly snacking, even after eating large meals? Is it rare for you to feel full after eating […]
June 25, 2019
People dealing with the following are candidates: Patients with weight gain and autoimmune disorders. Such as lupus, rheumatoid arthritis, fibromyalgia, inflammatory bowel disease, multiple sclerosis, psoriasis. […]
June 25, 2019
Naltrexone is FDA approved for weight loss in a drug called Contrave. This drug is a combination of Wellbutrin, an antidepressant and naltrexone. The problem with […]
June 11, 2019
With so many cookouts and sweet treats available during summer, it’s easy to put on a few pounds. Here are some ways to avoid gaining weight […]
May 23, 2019
As with anything in abundance, sugar can be harmful. While foods such as fruits, vegetables, dairy, and grains have natural sugar that your body digests, added […]
March 21, 2019
As with anything in abundance, sugar can be harmful. While foods such as fruits, vegetables, dairy, and grains have natural sugar that your body digests, added […]
February 10, 2019
Cellulite can impact ladies of all shapes, sizes, and ages. The dimpled skin found on the abdomen, buttocks, and thighs is considered normal for the most […]
December 14, 2018
Your bones and joints may change. Bone loss can occur during weight loss, but only if you become underweight or adhere to an unhealthy diet. […]
October 29, 2018
A report in the January 2013 issue of Clinical Nutrition examined the link between low vitamin D and the risk of developing depression and panic disorder. […]
December 30, 2013
One of the biggest problems with monitoring testosterone levels in men is that many practioners fail to address estradiol levels in their patients with low testosterone. […]
December 29, 2013
We are in an epidemic of testosterone deficiency with 1 in 4 men over 30 suffering from low testosterone or low T. Conservatively; this translates […]
November 29, 2013
There exists a lot of misinformation about the health benefits of diet sodas. Diet soda marketing campaigns have successfully convinced the public by showing thin models […]
July 29, 2013
In my experience, I routinely deal with patients who tell me they have tried everything to lose weight. They have taken diet pills, exercised regularly, limited […]
July 23, 2013
Healthcare spending in the US continues to rise at an unsustainable rate, projected to reach 20% of the gross domestic product by 2015. One response to […]
July 23, 2013
One of the most under- treated and least discussed condition is that of vaginal atrophy. This condition is better prevented than treated after the fact. Unfortunately, […]
July 16, 2013
There is no situation more difficult for a doctor than to tell a patient that he or she has cancer. The “C” word is the last […]
June 29, 2013
Every woman wants to know what she can do to lower her risk of breast cancer. Some factors associated with breast cancer cannot be changed — being […]
June 29, 2013
There are many times in medicine that you learn more from your patients than you could ever learn from a textbook. One such example is in the […]
June 29, 2013
Have you wondered if your thyroid is the cause of your weight gain or decreased metabolism only to be told by your doctor that everything is […]
November 29, 2012
As we approach the holiday season, this is a time when many of us succumb to the temptation of food. With all the parties and holiday […]
September 29, 2012
Dr. Dent is the creator of the “Synergy System,” a wellness and weight loss program that promotes metabolic and hormonal balance. With weight loss centers in […]
May 29, 2012
Dr. Dent is the creator of the “Synergy System,” a wellness and weight loss program that promotes metabolic and hormonal balance. With weight loss centers in […]
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