The craziness of new trending diets and new year resolutions always brings people’s attention to health, and ways of transforming their bodies. There are many different […]
Detoxing is a way of eliminating the body and bloodstream of harmful toxins. Some people choose to do detox diets, use teas, laxatives, vitamins or minerals, […]
Chances are that you can’t get through your newsfeed without seeing something about intermittent fasting. In fact, it was the number 1 searched for term in […]
When choosing the best time of day to exercise, it is best to think outside of exercise’s direct physical benefits. Individuals who want to follow a […]