March 21, 2019

Six Ways Sugar Can Harm Your Body

As with anything in abundance, sugar can be harmful. While foods such as fruits, vegetables, dairy, and grains have natural sugar that your body digests, added […]
February 10, 2019

Cellulite Myths

Cellulite can impact ladies of all shapes, sizes, and ages. The dimpled skin found on the abdomen, buttocks, and thighs is considered normal for the most […]
December 14, 2018

More Benefits of losing weight

  Your bones and joints may change. Bone loss can occur during weight loss, but only if you become underweight or adhere to an unhealthy diet. […]
October 29, 2018

Vitamin D Levels and Risk of Depression

A report in the January 2013 issue of Clinical Nutrition examined the link between low vitamin D and the risk of developing depression and panic disorder. […]
December 30, 2013

Estradiol Levels in Men

One of the biggest problems with monitoring testosterone levels in men is that many practioners fail to address estradiol levels in their patients with low testosterone. […]
December 29, 2013

Testosterone Deficiency: The Real Facts

We are in an epidemic of testosterone deficiency with 1 in 4 men over 30 suffering from low testosterone or low T. Conservatively; this translates into […]