December 14, 2018

More Benefits of losing weight

  Your bones and joints may change. Bone loss can occur during weight loss, but only if you become underweight or adhere to an unhealthy diet. […]
October 29, 2018

Vitamin D Levels and Risk of Depression

A report in the January 2013 issue of Clinical Nutrition examined the link between low vitamin D and the risk of developing depression and panic disorder. […]
December 30, 2013

Estradiol Levels in Men

One of the biggest problems with monitoring testosterone levels in men is that many practioners fail to address estradiol levels in their patients with low testosterone. […]
December 29, 2013

Testosterone Deficiency: The Real Facts

We are in an epidemic of testosterone deficiency with 1 in 4 men over 30 suffering from low testosterone or low T. Conservatively; this translates into […]
November 29, 2013

6 Reasons to Ditch Diet Soda

There exists a lot of misinformation about the health benefits of diet sodas. Diet soda marketing campaigns have successfully convinced the public by showing thin models […]
July 29, 2013

The Synergy System for Weight Loss

In my experience, I routinely deal with patients who tell me they have tried everything to lose weight. They have taken diet pills, exercised regularly, limited […]